Since encountering a heart attack, I have been doing some serious studying about foods, what foods to eat and those foods that are just not good for us. I was amazed to find out that 60% of what I was buying at the grocery store was what set me on a path headed for a heart attack. While at the same time, I was amazed by the fact that there are foods that promote health and a healthy heart. Literally foods that can undue some of the damages caused by eating all the wrong stuff.
I encourage you to perform a study and educate yourself about salt. After all, salt is found in many foods and in great abundance. You just might be in for a surprise.
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